Fact: I do NOT like going to the doctor. So much that I don't do it.
And the super horrible part is that I've had my own diagnoses along with family history.
Like everyone who avoids doing things they don't want to do I have excuses. I eat healthy and exercise so I'm good, I'm married to a physician so I'm good, it's expensive, time-consuming and they do so little and the worst: ignorance is bliss so I don't want to know.
Also Facts: I have great health insurance, can make the time and it means the world to my family and friends that I'm healthy and taken care of so that I'm around to share life with.
We all procrastinate on the things we need/should do for all kinds of reasons.
Recently I've established a primary care physician, was examined by the dermatologist (and had a spot frozen off my face) and had my 2nd mammogram. I'll see my gynecologist in December.
3 Ways To Over Come Procrastination:
Reward - when you complete the thing you don't want to do, allow yourself to something you do enjoy.
Prioritize - examine how you spend your time and adjust.
Accountability - calendar/set a date and let an encourager in your life help you.
I have a monthly work project that I absolutely dread!!! Slowly but surely I'm improving on completing it on time using the 3 things above!
Dress Beautifully Getting it Done
XOXO Sarah Louise
