Workout Wear

 Happy Monday gals! I exercise nearly every single day, therefore I wear workout clothes a lot and yet I rarely share about these necessities in my wardrobe. 

I focus primarily on function when it comes to these pieces as I do a lot of high intensity movements and I want lots of support and a very good snug fit that keeps me cool and moving easy. But I do still want them to look good too. 

Bathroom selfie b/c I felt silly taking a pic in the gym weight room

I don't have a big variety when it comes to my workout wear. I wear the same tops in many colors/prints, leggings, shorts and tennis skirts. Sports bras is where I do have a big mix. I buy them when I find one that can do the job and that's often at random retailers. 

Note: I ONLY wear workout clothing while actually exercising. Never ever outside the gym or running/walking. Never. 

Note: These pieces are an investment and one I value due to function and frequency of wear. I wash them on delicate and air dry!

Here are the pieces I workout in ...

Tank Top

I have this is so many colors! 

Very light & cool

I wear a size 0 or 2

Training Tank

This one is cropped so I size up to a 4 for length.

It's modern, cool and super easy to move in

High Rise Tight

these are the ONLY ones I wear

I wear a size 2 and can run, jump and do all the moves easily

Shorts

I wear these mostly in the summer for running & outdoor exercise

I size up to a 4 or 6

Skirt

I absolutely love wearing these in the warmer months

A very feminine look when being athletic

I like the longer length and size up to a 6

I wear this classic skirt too

High Impact Bra

I like this one for support & sizing

Socks

These are an investment but the only socks I wear

I have painful arthritic feet so these are necessary 

Running Shoe

I've been running in this shoe for 20 years!

It is the BEST

Exercise Shoe

I wear these at the gym and outside.

I do all forms of exercise in these.

Mat

I just upgraded my very very old mat to this one and love it.

I use a mat daily.

Dress Beautifully While You Exercise

XOXO Sarah Louise